Greetings, Brothers! Michelle Banis, here, to continue the conversation about the impact we have on our environment.Tune in to my interview with Hannah Trezise to hear how she's making a difference with her sustainability!
Episode 4 - Physical Wellness
Greetings, Brothers! Your Director of Growth and Wellness here - Michelle Banis - with the next part of my “Self-care Sundays” series: Physical Wellness! Listen on to hear some words of wisdom from NCDAA member Preston Ramsey and Dr. Elliot Cleveland from the nation leading program, Marching Health!
Episode 3 - Spiritual Wellness
Greetings, Brothers! Your Director of Growth and Wellness here - Michelle Banis - with the next part of my “Self-care Sundays” series!
As you know, the next stop on our Wellness Wheel is Spiritual Wellness! In this podcast, I interviewed the University Chaplain at Mount Union, Rev. Kyle Woodrow! Listen on to hear what you can do on your journey to self-reflection and discovery!
Episode 2 - Financial Wellness (feat. Di Spiva)
Michelle Banis and Darin Martin here, your Growth & Wellness and Programs Director here to share our next podcast in the Voices of the Brotherhood series.
Our second episode features an interview with our National HQ Office Manager and Accountant, Di Spiva! We know that your first steps into the “finance world” can be scary, so we hope you learn something from this easy introduction to financial health and the finance section of the #WellnessWheel! Take a moment to listen to these words of wisdom!!
Episode 1 - Self-Care Sunday Introduction
This is the first episode of our mini series on self-care and wellness. Each of our episodes will highlight a portion of the Wellness Wheel. For this first episode, we touch on each of the topics with our Board of Director members.